Care for the Caregiver
Care for the Caregiver Articles for Caregivers
Twenty Ways To Care for Caregivers
Twenty of the best tips and ideas collected from caregivers and care managers of the Medicare Alzheimer's Project in Broward and Miami-Dade Florida. more
The New Normal vs. New Beginning
How many times in your caregiving have you heard the words “New Normal”? I myself have used the term in talking to others and at our cancer caregiver meetings. more
The Four R’s Of Coping
REORGANIZE RETHINK RELAX RELEASE more
Nip Depression in the Bud
Warning Signs to Look For Caregivers need to be especially aware of depression because of the great load they carry. more
7 Essential Do’s and Don’ts for People Caring for Caregivers
I decided to write this article to provide some tips to the wonderful people who are caring for caregivers. more
When and How To Say "No" to Caregiving
How does a caregiver know when he or she can no longer manage the daily caregiving routines and planning responsibilities? more
Karen's Story - I Was both a Patient and Caregiver
I think when one becomes a 24/7 caregiver, they mentally move into that space in which only the take-charge dwell. more
Fearless Caregiver Manifesto
We family caregivers also need and deserve our own guiding set of principles, our own manifesto: The Fearless Caregiver Manifesto. more
Top Ten Ways To Care For Yourself
1. Keep a diary. Start today. Describe your fears as well as your hopes, the reality of what each day is like, more
Respite: Enjoy a Guilt Free Summer
Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, more
The Value of Friendship
I’ve learned many things since I began taking care of my 85-year-old grandmother three years ago. I’ve learned many things since I began taking care of my 85-year-old grandmother three years ago. more
Emotional Fatigue
To deal with it, you need to recognize it more
Not Another Sleepless Night
Caregivers exert enough energy during the day to power a small nuclear submarine, but sleep deprivation is a common problem among a large percentage of caregivers. more
The Value of Massage for Caregivers
Massage therapy isn’t just a luxury anymore and has actually become a vital part of health care practices worldwide. more
The Sandwich Generation
“Sandwich Generation.” caregivers find themselves squeezed in between caring for children and their elder parents or other elder loved ones. more
Starting and Running A Caregiver Support Group
A caregiver support group is a regularly scheduled, informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of another. If you are thinking about starting a support group, start here. more
Loving on Empty: The Energy of Caregiving
Through my practice as a psychotherapist and my role as a caregiver support group leader, I have met many people who describe an experience that I only recently have been able to name. more
Don't Get Mad, Get Funny
One of the best ways to reduce stress and feel better about your caregiver role is to laugh. more
Tips and Techniques for Dealing with Stress
Change is an expected part of our daily lives today. Dealing with it so that YOU control IT rather than vice versa is an important and positive force in controlling your life. more
The ABCs of Caregiving
If you’re facing the new role of caregiver, here are some tips to help you succeed. more
