Care for the Caregiver
Care for the Caregiver Articles for Caregivers
The Realm of Resiliency
Caregivers know what it's like to face adversity. The ability to bend without breaking, hold steady when a gale-force of stressors threaten stability, to remain curious through confusion and energized by uncertainty–skills needed by every caregiver Read more
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. Read more
Starting and Running A Caregiver Support Group
A caregiver support group is a regularly scheduled, informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of another. If you are thinking about starting a support group, start here. Read more
7 Essential Do’s and Don'ts for People Caring for Caregivers
I decided to write this article to provide some tips to the wonderful people who are caring for caregivers. Read more
Heat Stress in the Elderly
Elderly people (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons: Read more
Respite Care: All Of Us Need It Once In A While!
Respite is a period of rest or relief. For those who give constant care, whether it is for an aging parent, an ill relative or for babies or small children, respite care can be very welcome indeed. Read more
The Value of Massage for Caregivers
Massage therapy isn’t just a luxury anymore and has actually become a vital part of health care practices worldwide. Read more
I'm Fine, Thanks
That is the life of a caregiver. You are always fine because the focus is always on the person that you care for. You are “just fine” because if you think of allowing yourself to be anything other than fine, your legs will come out from under you. Read more
Guilt Free Caregiving
I read a comment in a publication by Catholic Family Services in Michigan about caregiving: “As a caregiver, you are consumed by guilt, doom, fear, hopelessness and even helplessness.” Read more
Trust Your Instincts
Selecting the Appropriate Adult Day Health Care Model. What you should know. Read more
Coping with Post Traumatic Caregiving
According to a 2015 AARP study, over 40 million Americans are caregivers. While we know a lot about the experiences of this group—the financial, mental and emotional impact—what is not always clear is how they entered into their caregiver roles. Read more
When Caregiving is Not Enough - Finding Good Homecare
Anyone who has ever looked for home-based care for a loved one comprehends what a daunting experience it can be. Read more
Caregiver Stress
More than one quarter of the adult population (26.6%) has provided care for a chronically ill, disabled or aged family member or friend during the past year. Read more
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things. Read more
Hiring an In-Home Caregiver: What You Don’t Know Could Hurt You
For older adults, in-home non-medical care might be the key to independence. However, the quality of care depends on the quality of the caregiver. Read more
Free Respite Opportunities for Caregivers
Caregivers for loved ones with Alzheimer's disease (AD) often experience significant stress caused by their daily caregiving responsibilities. Read more
Horses Help Caregivers Beat Stress and Depression
For years horses have been used to help people cope with challenges connected to everything from Autism to Alzheimer's disease. Now an innovative new study suggests that caregivers derive as much benefit from horse handling experiences,... Read more
There Are No Easy Answers
I heard this comment by Dr. Joy Brown, a radio psychologist, one evening on my way home from work: "Most of the answers are simple. They are just not easy." Read more
Transformational Self-Care
If you are caring for someone with a chronic illness, disabilities or age-related issues, I know you hear this all the time, “You need to take better care of yourself.” I don’t care who it comes from, it feels like a slap in the face. Read more