Care for the Caregiver
Care for the Caregiver Articles for Caregivers
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. Read more
Nip Depression in the Bud
Warning Signs to Look For Caregivers need to be especially aware of depression because of the great load they carry. Read more
Tapping the Wellspring of Time and Energy
Being a caregiver makes demands on your body, mind and spirit. Failure to take care of ourselves results in a failure to be able to care of others. Read more
After the Support Group: Notes to Remember
At last night's meeting there was a lot of talk about guilt...guilt about getting angry, not wanting to spend time with a family member with dementia... Read more
7 Emotional and Physical Well-Being Tips for Male Caregivers
Men account for almost 40% of the caregiver population. Here are seven emotional and physical tips for male caregivers. Read more
Finding Adult Day Care Options
Caregivers who are just beginning their journey may feel adult day care services are for later stages of their loved one’s situation. The sooner caregivers locate and enroll their family member in a program Read more
Emotional Fatigue
To deal with it, you need to recognize it. Read more
Free Respite Opportunities for Caregivers
Caregivers for loved ones with Alzheimer's disease (AD) often experience significant stress caused by their daily caregiving responsibilities. Read more
The Value of Massage for Caregivers
Massage therapy isn’t just a luxury anymore and has actually become a vital part of health care practices worldwide. Read more
There Are No Easy Answers
I heard this comment by Dr. Joy Brown, a radio psychologist, one evening on my way home from work: "Most of the answers are simple. They are just not easy." Read more
Forty-Eight Mental Breaks for Caregivers
Caregiving takes a lot of time, however you must give yourself a mental break once in a while. Read more
Ten Ways to Maintain a Positive Attitude
1. Learn healthy ways to manage your stress Read more
7 Essential Do’s and Don'ts for People Caring for Caregivers
I decided to write this article to provide some tips to the wonderful people who are caring for caregivers. Read more
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith. Read more
Eight Ways To Add More Joy To Your Life
Being a caregiver of a loved one, part of the sandwich generation taking care of a family member who has a chronic or debilitating disease can take a toll on you physically and emotionally especially when it comes to your joy. Read more
Starting and Running A Caregiver Support Group
A caregiver support group is a regularly scheduled, informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of another. If you are thinking about starting a support group, start here. Read more
When Caregiving is Not Enough - Finding Good Homecare
Anyone who has ever looked for home-based care for a loved one comprehends what a daunting experience it can be. Read more
Remembering Mimi and Learning How to Balance Life
How do we balance our needs with the needs of those around us? Maybe it is okay that we don’t know the answer as long as we are searching. Finding the balance is truly an art form. Read more
The Stay Healthy Checklist
Caregivers tend to put their health last on their list of priorities. Here is a checklist of ways for you to stay fit, both physically and mentally: Read more
The New Normal Versus A New Beginning
How many times in your caregiving have you heard the words “New Normal”? I myself have used the term in talking to others and at our cancer caregiver meetings. Read more
