Caregiver 101
Trust Your Instincts
Selecting the Appropriate Adult Day Health Care Model. What you should know. Read more
The Four R’s Of Coping
REORGANIZE RETHINK RELAX RELEASE Read more
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things. Read more
Aging in Place: A Real Choice
Consumers who plan to age in place should take proactive steps to modify their homes while they are still financially and physically able. Read more
Respite: Enjoy a Guilt Free Summer
Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, Read more
The Caregiver’s Balancing Act
In the 1960s, TV celebrity Ed Sullivan featured a Chinese talent artist who demonstrated the careful balance and timing of spinning porcelain plates atop thin, wooden sticks. Read more
I'm Fine, Thanks
That is the life of a caregiver. You are always fine because the focus is always on the person that you care for. You are “just fine” because if you think of allowing yourself to be anything other than fine, your legs will come out from under you. Read more
Some Things I Have Learned
I have learned to learn about the illness. In my case, I have learned about 11 illnesses... Read more
Living With Your Home Health Care Aide
You’ve made the decision to let an aide come into your home to assist. That was hard enough. Now you’re getting apprehensive about what to expect when the aide arrives for work. Read more
Guilt Free Caregiving
I read a comment in a publication by Catholic Family Services in Michigan about caregiving: “As a caregiver, you are consumed by guilt, doom, fear, hopelessness and even helplessness.” Read more
Tips for Organizing a Medical History
A trip to the emergency room made me realize why caregivers are advised to organize heath information. Read more
Respite for Two
Adult day care centers provide a break (respite) to the caregiver. Read more
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith. Read more
6 Things to Remember as You Start to Care for Your Parents
Whether you are an adult child or a parent trying to communicate with your kids, here are six suggestions for overcoming some of the obstacles and frustrations we commonly experience during this time. Read more
Caregiver Guilt and Finding Balance
How do you find the balance? Is there a balance? Am I doing the right thing? Should I be doing more? These are important questions for a caregiver. Read more
The ABCs of Caregiving
If you’re facing the new role of caregiver, here are some tips to help you succeed. Read more
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. Read more
Nip Depression in the Bud
Warning Signs to Look For Caregivers need to be especially aware of depression because of the great load they carry. Read more
Emotional Fatigue
To deal with it, you need to recognize it. Read more
Top Ten Ways To Care For Yourself
1. Keep a journal. Start today. Describe your fears as well as your hopes, the reality of what each day is like, Read more
