Caregiver 101
Some Things I Have Learned
I have learned to learn about the illness. In my case, I have learned about 11 illnesses... more
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. more
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things. more
The Four R’s Of Coping
REORGANIZE RETHINK RELAX RELEASE more
Caring At Work
Are you one of the 65 million Americans who care for a family member? One of the 20-50% of employees who tend to a loved one before going to work, then return to care again after a long hard day on the job? more
Positive Aspects of Caregiving
Caring for a person with a debilitating illness is often challenging. It becomes all the more difficult when the person is in the throes of Alzheimer’s disease more
Ten Questions to Ask Your Loved One’s Primary Care Physician
Questions you should ask your loved one's primary care physician more
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith. more
Five Simple Steps to Create a Safer Environment for Seniors
On behalf of the Electrical Safety Foundation International (ESFI), I encourage caregivers to familiarize themselves with some basic tips to help maximize the safety of the seniors in their care while minimizing the risks associated with electricity. more
Forty-Eight Mental Breaks for Caregivers
Caregiving takes a lot of time, however you must give yourself a mental break once in a while. more
Respite for Two
Adult day care centers provide a break (respite) to the caregiver. more
Top Ten Ways To Care For Yourself
1. Keep a journal. Start today. Describe your fears as well as your hopes, the reality of what each day is like, more
Emotional Fatigue
To deal with it, you need to recognize it more
Tips for Organizing a Medical History
A trip to the emergency room made me realize why caregivers are advised to organize heath information. more
The ABCs of Caregiving
If you’re facing the new role of caregiver, here are some tips to help you succeed. more
Caregiver Guilt and Finding Balance
How do you find the balance? Is there a balance? Am I doing the right thing? Should I be doing more? These are important questions for a caregiver. more
Trust Your Instincts
Selecting the Appropriate Adult Day Health Care Model. What you should know. more
After Caregiving: Picking Up The Pieces
Moving forward after caregiving is over more
Respite: Enjoy a Guilt Free Summer
Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, more
When Caregiving is Not Enough - Finding Good Homecare
Anyone who has ever looked for home-based care for a loved one comprehends what a daunting experience it can be. more
