Caregiver 101
The Caregiver’s First-Aid Kit
A “Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one.
Ten Ways to Maintain a Positive Attitude
1. Learn healthy ways to manage your stress
Caring At Work
Are you one of the 65 million Americans who care for a family member? One of the 20-50% of employees who tend to a loved one before going to work, then return to care again after a long hard day on the job?
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things.
Forty-Eight Mental Breaks for Caregivers
Caregiving takes a lot of time. Even if you had spare time to daydream in the first place, it’s probably gone now. However you must give yourself a mental break once in a while.
The Caregiver’s Balancing Act
In the 1960s, TV celebrity Ed Sullivan featured a Chinese talent artist who demonstrated the careful balance and timing of spinning porcelain plates atop thin, wooden sticks.
Do you have what it takes to be a caregiver?
The time has come when a family member needs assistance and you’re struggling to understand what will be needed of you as you move into the role of full- or part-time caregiver.
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith.
What the First-time Caregiver Needs to Know
Everyone ages, and there comes a time when older or ailing loved ones need help. Oftentimes friends or family members rise to the occasion to assist them. If you’re one of those first-time family caregivers, you are not alone.
Caring for the Caregiver
Being a caregiver is a stressful and demanding job. There is usually very little, if any opportunity to prepare for a new caregiving situation.
Five Simple Steps to Create a Safer Environment for Seniors
On behalf of the Electrical Safety Foundation International (ESFI), I encourage caregivers to familiarize themselves with some basic tips to help maximize the safety of the seniors in their care while minimizing the risks associated with electricity.
Safety Begins at Home
If you're among America's 54 million caregivers, knowing how to evacuate a loved one or how a loved one can take shelter during an emergency may not be as easy as just stepping out a door, or crawling out a window...
6 Things to Remember as You Start to Care for Your Parents
Whether you are an adult child or a parent trying to communicate with your kids, here are six suggestions for overcoming some of the obstacles and frustrations we commonly experience during this time.
I'm Fine, Thanks
That is the life of a caregiver. You are always fine because the focus is always on the person that you care for. You are “just fine” because if you think of allowing yourself to be anything other than fine, your legs will come out from under you.
The ABCs of Caregiving
Throughout our lives, we each perform a variety of different roles. For me, I have been a daughter, sister, student, sales clerk, secretary, coach, and a writer. The one role I thought I would never assume is now the main focus of my life ...
Respite for Two
Adult day care centers provide a break (respite) to the caregiver while providing health services, therapeutic services and social activities for people with Alzheimer’s disease and related dementia, ...
Trust Your Instincts
Adult Day Care is a community-based program. There are more than 4,000 centers across the country with more than 78 percent operating on a non-profit basis.
When Caregiving is Not Enough - Finding Good Homecare
Anyone who has ever looked for home-based care for a loved one comprehends what a daunting experience it can be.
Aging in Place: A Real Choice
Consumers who plan to age in place should take proactive steps to modify their homes while they are still financially and physically able.
Top Ten Ways To Care For Yourself
1. Keep a journal. Start today. Describe your fears as well as your hopes, the reality of what each day is like




















