Caregiver 101
Nip Depression in the Bud
Warning Signs to Look For Caregivers need to be especially aware of depression because of the great load they carry. Read more
Ten Ways to Maintain a Positive Attitude
1. Learn healthy ways to manage your stress Read more
I'm Fine, Thanks
That is the life of a caregiver. You are always fine because the focus is always on the person that you care for. You are “just fine” because if you think of allowing yourself to be anything other than fine, your legs will come out from under you. Read more
Caregiver Guilt and Finding Balance
How do you find the balance? Is there a balance? Am I doing the right thing? Should I be doing more? These are important questions for a caregiver. Read more
Respite: Enjoy a Guilt Free Summer
Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, Read more
After Caregiving: Picking Up The Pieces
Moving forward after caregiving is over Read more
Some Things I Have Learned
I have learned to learn about the illness. In my case, I have learned about 11 illnesses... Read more
Ten Questions to Ask Your Loved One’s Primary Care Physician
Questions you should ask your loved one's primary care physician Read more
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith. Read more
The Caregiver’s Balancing Act
In the 1960s, TV celebrity Ed Sullivan featured a Chinese talent artist who demonstrated the careful balance and timing of spinning porcelain plates atop thin, wooden sticks. Read more
Caring At Work
Are you one of the 65 million Americans who care for a family member? One of the 20-50% of employees who tend to a loved one before going to work, then return to care again after a long hard day on the job? Read more
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. Read more
Forty-Eight Mental Breaks for Caregivers
Caregiving takes a lot of time, however you must give yourself a mental break once in a while. Read more
The Four R’s Of Coping
REORGANIZE RETHINK RELAX RELEASE Read more
Respite for Two
Adult day care centers provide a break (respite) to the caregiver. Read more
Living With Your Home Health Care Aide
You’ve made the decision to let an aide come into your home to assist. That was hard enough. Now you’re getting apprehensive about what to expect when the aide arrives for work. Read more
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things. Read more
Emotional Fatigue
To deal with it, you need to recognize it. Read more
When Caregiving is Not Enough - Finding Good Homecare
Anyone who has ever looked for home-based care for a loved one comprehends what a daunting experience it can be. Read more
