How to Stop Losing Your Sh*t with Your Kids

Drawing on brain research and evidence-based practices, How to Stop Losing Your Sh*t With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent  by Dr. Carla Naumburg is a short, empathic, insight-packed, and tip-filled program for how to manage triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids. Written in a warm, funny, instantly relatable tone of a parent who’s been there, the book not only explains why parents explode at their children, but teaches everything parents need to know to turn that behavior around.