Lori Peppi Michiel

Lori is trained by the National Academy of Sports Medicine (NASM), the gold standard in the fitness industry, as a Senior Fitness Expert. She is also certified by the Arthritis Foundation and SilverSneakers, a fitness program aimed at a more mature audience. Lori is an active member of the International Council on Active Aging (ICAA) and IDEA Fitness Association.

Lori’s Message:I’m a trainer, teacher and passionate advocate for fitness. I specialize in helping active adults and seniors fulfill their physical potential and experience the joy of being healthier and more active in their lives.

Lori Michiel Fitness 818-620-1442

For aging adults going from inactivity to activity, flexibility training may offer a good start towards a healthy lifestyle. Read more

Articles 1 Comments

What does it mean and what can be done about it? Read more