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diet

Making healthy food choices is a smart thing to do—no matter how old you are! Use these tips to choose foods for better health at any stage of life. Read more

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A long-term study found that women with certain healthy dietary patterns had a lower risk of moderate to severe hearing loss. The finding suggests that dietary choices may influence the development of hearing loss. Read more

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"Vegetables, fruits, whole grains, lean proteins and low-fat dairy products contain the nutrients we need to maintain healthy lifestyles," says registered dietitian Andrea Giancoli. Read more

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