The book provides insight and practical information that will guide a reader to greater self-awareness and wellness concepts. Knowledge gathered from a 40-year career in health care, an understanding of Biblical principles, her personal caregiving experience and the experiences of others engaged in caregiving, made this publication a reality. The author, Maydis Skeete retired from Health Care Administration in 2019 and now serves as a wellness coach and personal trainer in Ann Arbor, Michigan. She does public speaking and advocates for caregivers in her local community and surrounding areas.
Self-Care for the Caregiver
![Self-Care cover Self-Care cover](https://caregiver.com/downloads/2486/download/self-care-cvr.jpg?cb=d1d248b6a764d8ec0883999ab8aeb87d&w={width}&h={height})
Self-Care for the Caregiver: A guilt-free way to love yourself while caring for others
June 8, 2023
978-1088039618