Caregiver 101
Respite for Two
Adult day care centers provide a break (respite) to the caregiver. Read more
The Reverse Gift List
It’s called the “Reverse Gift List” game. It’s easy and fun for the entire family. Here’s how it’s played. The only things you will need are a pencil, paper and a little faith. Read more
Forty-Eight Mental Breaks for Caregivers
Caregiving takes a lot of time. Even if you had spare time to daydream in the first place, it’s probably gone now. However you must give yourself a mental break once in a while. Read more
Nip Depression in the Bud
Warning Signs to Look For Caregivers need to be especially aware of depression because of the great load they carry. Read more
Safety Begins at Home
If you're among America's 54 million caregivers, knowing how to evacuate a loved one or how a loved one can take shelter during an emergency may not be as easy as just stepping out a door, or crawling out a window... Read more
The Caregiver’s First-Aid Kit
A“Caregiver First-Aid Kit” is a reminder of the special significance caregivers have in their role caring for a loved one. Read more
Respite: Enjoy a Guilt-Free Summer
Why is it that the words “respite” and “guilt” seem to go hand in hand? Why do caregivers feel we are somehow failing our loved one by admitting that we need help, Read more
Caring At Work
Are you one of the 65 million Americans who care for a family member? One of the 20-50% of employees who tend to a loved one before going to work, then return to care again after a long hard day on the job? Read more
Caregiver Guilt and Finding Balance
How do you find the balance? Is there a balance? Am I doing the right thing? Should I be doing more? These are important questions for a caregiver. Read more
Trust Your Instincts
Adult Day Care is a community-based program. There are more than 4,000 centers across the country with more than 78 percent operating on a non-profit basis. nursing ho Read more
Positive Aspects of Caregiving
Caring for a person with a debilitating illness is often challenging. It becomes all the more difficult when the person is in the throes of Alzheimer’s disease Read more
Five Simple Steps to Create a Safer Environment for Seniors
On behalf of the Electrical Safety Foundation International (ESFI), I encourage caregivers to familiarize themselves with some basic tips to help maximize the safety of the seniors in their care while minimizing the risks associated with electricity. Read more
Some Things I Have Learned
I have learned to learn about the illness. In my case, I have learned about 11 illnesses only to find that any one of them may crop up and have symptoms at any time and last for a few minutes, a few hours, a few days or even months. Read more
Emotional Fatigue
Former First Lady Rosalynn Carter, founder of the Rosalynn Carter Institute for Caregiving, says there are four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those Read more
The ABCs of Caregiving
Throughout our lives, we each perform a variety of different roles. For me, I have been a daughter, sister, student, sales clerk, secretary, coach, and a writer. The one role I thought I would never assume is now the main focus of my life ... Read more
Fearless Caregiver Emotional First Aid Kit
You can find respite from your caregiving in the simplest things. Read more
After Caregiving: Picking Up The Pieces
As a caregiver, we totally commit ourselves to caring for another person who no longer functions as they once did in the normal scheme of life. We move in with them or move them to us. Read more
Caring for the Caregiver
Being a caregiver is a stressful and demanding job. There is usually very little, if any opportunity to prepare for a new caregiving situation. Read more
Do you have what it takes to be a caregiver?
The time has come when a family member needs assistance and you’re struggling to understand what will be needed of you as you move into the role of full- or part-time caregiver. Read more