- REORGANIZE- Reorganize your life. What do you need to focus on at this time? By reorganizing your life, you can better structure your needs and the needs of others.
- RETHINK- Rethink your priorities. What is most important to you? By taking a good look at what is most important in your life, you can focus and channel your energy in that area.
- RELAX- Find relaxation in exercise, hobbies, meditation. What is the best way that you can find peace? By finding a method of relaxation, you can recharge your energy so that you will be better able to face daily challenges.
- RELEASE- Let go! What can you let other people do? By taking a good look at what others can do, you can ask for and accept assistance.