Self-Care for the Caregiver

The book provides insight and practical information that will guide a reader to greater self-awareness and wellness concepts.  Knowledge gathered from a 40-year career in health care, an understanding of Biblical principles, her personal caregiving experience and the experiences of others engaged in caregiving, made this publication a reality. The author, Maydis Skeete retired from Health Care Administration in 2019 and now serves as a wellness coach and personal trainer in Ann Arbor, Michigan. She does public speaking and advocates for caregivers in her local community and surrounding areas.