self care

Men account for almost 40% of the caregiver population. Here are seven emotional and physical tips for male caregivers. more


At last night's meeting there was a lot of talk about guilt...guilt about getting angry, not wanting to spend time with a family member with dementia... more

May 31, 2017 10:00 AM Articles

Caregivers can face overwhelming physical, financial, and emotional demands as a function of their service. In the face of these challenges, communication can sometimes be difficult. more


Caregiving takes a lot of time, however you must give yourself a mental break once in a while. more

May 29, 2017 5:52 PM Articles

Change is an expected part of our daily lives today. Dealing with it so that YOU control IT rather than vice versa is an important and positive force in controlling your life. more

May 29, 2017 5:36 PM Articles

Caregivers tend to put their health last on their list of priorities. Here is a checklist of ways for you to stay fit, both physically and mentally: more


Twenty of the best tips and ideas collected from caregivers and care managers of the Medicare Alzheimer's Project in Broward and Miami-Dade Florida. more

May 25, 2017 4:27 PM Articles

We family caregivers also need and deserve our own guiding set of principles, our own manifesto: The Fearless Caregiver Manifesto. more

May 25, 2017 2:29 PM Articles 1 Comments

How do we balance our needs with the needs of those around us? Maybe it is okay that we don’t know the answer as long as we are searching. Finding the balance is truly an art form. more

May 16, 2017 11:16 AM Articles

“Sandwich Generation.” caregivers find themselves squeezed in between caring for children and their elder parents or other elder loved ones. more


Caring for a loved one with a chronic illness is one of the most difficult tasks a family caregiver can master. If you add that to the demands of child care and a job, it becomes even more of a challenge. more


How does a caregiver know when he or she can no longer manage the daily caregiving routines and planning responsibilities? more

May 12, 2017 11:16 AM Articles

A caregiver support group is a regularly scheduled, informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of another. If you are thinking about starting a support group, start here. more

May 11, 2017 2:44 PM Articles

I am a caregiver it’s what I do. 24/7, I’m here for you. more

May 11, 2017 2:18 PM CareVerses

Caregiver fatigue cannot be understated. Spouses, adult children and family members alike are susceptible to caregiver fatigue whether they are providing care twenty-four hours a day or caregiving from a distance. more

May 11, 2017 2:11 PM Articles