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Helpful Tips for the Vision Impaired
By Deborah Kogler

Here are ten simple tips to make living with low vision more manageable.

1. Lighting

Increase the amount of lighting directly over the task that you are doing. Focus the light directly onto what you are doing. LED lights, natural light and natural daylight bulbs are recommended.  Do not use fluorescent lights as fluorescent light causes glare.

2. Brushing teeth

Use colored or striped toothpaste as these are easier to see on the white bristles of a toothbrush. Or, simply squirt the toothpaste directly into your mouth and brush!

3. Money identification

By feeling the edges of your coins, you will notice that there are different edges on each coin. The dime and quarter have a rough or serrated type edge, and the penny and nickel have a smooth edge. For paper money, turn the paper bill so the back of the bill is facing you. You will notice that the number in the bottom right corner is the largest on the bill. This is true for the $5, $10, $20 and $50 bills.

4. Reading the numbers on your credit card

Place a piece of paper over the credit card and then take a pencil and color over the raised numbers of the credit card. Be sure to also color the expiration date. Then keep this in a safe place. When you need to give out your credit card number, it will be easier to see.

5. Using a cell phone

Many cell phones today are voice activated and can be used by voice commands. Have someone help you program yours to use voice activation features.

6. Marking the dials on the stove

Use puff paint or tactile paint, available at fabric stores, to mark key points on the dial. Or, liquid Wite-Out can be used to mark black or dark colored stove dials.

7. Marking items in the cupboard/pantry

When unpacking groceries, label them with extra wide masking tape and black marking pen before putting the items in the cupboards.

8. Matching socks

Pin socks together before placing in the laundry. Use brass or stainless steel safety pins as they will not rust.

9. Pouring liquids into a cup

Pour coffee into a white mug; the contrasting color of the coffee and the mug will make it easier to see how filled the cup is. Or place index finger into the cup; you will feel when the liquid touches your finger.

10. Writing made easier

Use a dark, bold point marker such as a 20/20 pen, or a bold tip gel pen (1.0 mm tip) and print. Do not write in cursive as it is harder to see and maintain a straight line.


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