ARTICLES / General / Healing
the Hurt: Overcoming the Pain of Arthritis/
By Frances McQuire Paist, Staff
Learn about arthritis. Read books, seek
counsel, even surf the web (but be careful to make sure
the websites you visit are reliable). www.arthritis.org
is the website for the Arthritis Foundation and provides
a wealth of information and resources.
As a caregiver, it is far too easy to
neglect your own needs. Follow these suggestions,
though, and youíll be ready for the demands that
Exercise. Swimming and walking are great
outlets for those with arthritis and can easily be
enjoyed in couples or larger groups.