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Careful in the Kitchen

By Jennifer Bradley, Staff Writer

(Page 5 of 5)
  • Raw sprouts (alfalfa, clover, and radish); and
  • Unpasteurized or untreated fruit or vegetable juice.

Be a Better Shopper

Reading labels is becoming more and more essential for all age groups. Many people have adverse affects from the ingredient MSG, especially those in the senior community. The other labels to look for are the open dates on raw foods such as meats, eggs and dairy products. Most important are the “sell by,” “best if used by,” and “use by” dates. Caregivers can teach their loved one how to read these labels and also check refrigerators to ensure food has not gone bad and poses a problem for bacteria growth.

Raw meat, poultry and seafood should also be placed in a separate plastic bag, so the juices do not leak onto other groceries. Buy only pasteurized milk, cheese and other dairy products. Teach a loved one to buy only eggs from the refrigerated section of the store, and check canned goods for dents, cracks or bulging lids.

With a few small tricks and tips, a caregiver can encourage a loved one to eat good, nutritious meals safely.

 

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