ARTICLES / General /Careful
in the Kitchen /
Other ArticlesBy Jennifer Bradley, Staff Writer
- Raw sprouts (alfalfa, clover, and radish);
and
- Unpasteurized or untreated fruit or
vegetable juice.
Be a Better Shopper
Reading labels is becoming more and more
essential for all age groups. Many people have
adverse affects from the ingredient MSG, especially
those in the senior community. The other labels to
look for are the open dates on raw foods such as
meats, eggs and dairy products. Most important are
the “sell by,” “best if used by,” and “use by”
dates. Caregivers can teach their loved one how to
read these labels and also check refrigerators to
ensure food has not gone bad and poses a problem for
bacteria growth.
Raw meat, poultry and seafood should also be
placed in a separate plastic bag, so the juices do
not leak onto other groceries. Buy only pasteurized
milk, cheese and other dairy products. Teach a loved
one to buy only eggs from the refrigerated section
of the store, and check canned goods for dents,
cracks or bulging lids.
With a few small tricks and tips, a caregiver can
encourage a loved one to eat good, nutritious meals
safely.
Printable Version
